Soccer Training has drastically changed and what you believe you know probably isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well most beneficial way to becoming perhaps best soccer player you can, or if you are a coach the proper way to teach your soccer players, is with effective soccer training. If you are still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're probably subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you're working on offensive strategies and then be sure your defense is off working on defensive strategies as well.
Additionally, players should be concentrating on more individual skills either simultaneously, where they each have a ball to work on touch drills or perhaps passing with a partner, or perhaps they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to be sure that you or even your players are practicing individually in case you would like to sky rocket their abilities to the next level. Think of soccer practice as a moment to put all your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training instead of join another club team.
Did you understand that the average time a player has the ball in a given game is only 9-15 seconds? So you have to know that the time you've the ball is very important. Just as important you need to understand that the time off the ball needs to be much more sharp since that's a majority of the game.
How do you do that exactly? Moreso, what must you be learning? These're both common questions I get.
When you think of soccer you should be thinking of a couple of factors to make you a game-changing player. Individual skill, conditioning, speed, and what your soccer I.Q. which is actually the ability to out think people on the area are is called by me just a small number of aspects of overall soccer training. You need to also understand where you need to be, where the teammates of yours need to be and where the ball needs to go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly more info the biggest.
3. Soccer Training is ninety % mental.
Now this could come as a huge shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they are looking for some physical running which is very easy to train for, they are mostly mental.
A lot of people, especially in America, seem to play soccer physically. I was almost always the smallest yet best player on the pitch because I outsmarted people constantly. How can you recognize if you must go in for a slide tackle or even you have to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These're several things coaches really do fall short in teaching kids. Please do not make that mistake! I can't stress that enough. There's a big line between being a soccer player and an excellent soccer player. But there's a very fine line between a fantastic soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
All this begins with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who are able to capitalize on the other team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.